mindfulness Archives - Theresa Sailor Integrative Lifestyle Coach

Smudging: Here Are My 3 Favorites

by Coach Theresa | Oct 26, 2021 | All, Spirit | 0 |

Here are my top 3 favorite ingredients you can use for smudge cleansing.
(and an example of a blessing formula I enjoy using):

by Coach Theresa | Jan 10, 2020 | All, Mind | 0 |

09 January, 2020 Let’s face it, some of us just got dealt a bad hand and grew up with childhood...

by Coach Theresa | Sep 6, 2019 | All, Mind | 0 |

Establish a Positive Mindset Tips That Help Establish a Positive Mindset You have your...

by Coach Theresa | Aug 24, 2019 | All, Mind | 4 |

24 August, 2019 Denial Is A Survival Instinct! Denial vs positivity; what is the difference...