mindfulness
Smudging: Here Are My 3 Favorites
Here are my top 3 favorite ingredients you can use for smudge cleansing.
(and an example of a blessing formula I enjoy using):
Why Childhood Trauma May Be The Hidden Enemy Behind Chronic Stress
09 January, 2020 Let’s face it, some of us just got dealt a bad hand and grew up with childhood trauma. Grief, Abuse and Trauma The most severe forms of trauma occur when we are children. As a result of physical, emotional...
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Establish A Positive Mindset
Establish a Positive Mindset Tips That Help Establish a Positive Mindset You have your...
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Denial vs Positivity: What’s The Difference?
24 August, 2019 Denial Is A Survival Instinct! Denial vs positivity; what is the difference...
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