Coach Theresa's Blog

Wellness Tips and Resources For Your Healthy Lifestyle!
Positive Mindset Benefits

Positive Mindset Benefits

"I love myself and everything I can do" Benefits of Thinking Positively If you are having an issue with anxiety, stress or overwhelm the problem may be that you are not fully aware of the many ways a positive mindset can benefit you! Here are are some amazing reasons...

Going Green To Detox Your Home

Going Green To Detox Your Home

Toxin-free life at home.   The cleaning products we’ve been using to clean our homes aren’t really so clean.Unfortunately, these products are often full of toxic chemicals that are damaging to ourhealth, and that linger in our homes. There are safer options to...

Let’s Talk About What Reiki Is And How It Works

Let’s Talk About What Reiki Is And How It Works

  What is Reiki? Let's talk about what it is and how it works: Reiki is an ancient healing practice that is used to help the body to relax. It allows the universal life energy to be channeled through the Reiki practitioner and into the person being treated. This...

The Importance of Supporting Value Over Price

The Importance of Supporting Value Over Price

Could there be an emergency in our society to begin supporting value over price? I do not give away all my clothes or furniture or so called 'excess' just because I haven't used it in awhile. There is certainly a great value in detoxing junk and worn out items on a...

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