Coach Theresa's Blog

Wellness Tips and Resources For Your Healthy Lifestyle!
Practice Counting Your Blessings

Practice Counting Your Blessings

When we think about our health, we think in terms of what we're eating, what we're drinking, how much we're exercising -- but we rarely think about our health being related to what we think about.  If this is not something you consider regularly, start really digging...

Lymphatic Tips

Lymphatic Tips

Why the Lymphatic System is Important to Your Health    Do you know what your lymphatic system is and how important it is to your health? In the technical sense, the lymphatic system consists of your tonsils, bone marrow, spleen, adenoids, lymph nodes, thymus,...

My Latest Project

My Latest Project

Coming Soon! Since June I have been working on something pretty special. Just a little backstory; When I began practicing Health Coaching I was pumped! Just imagine being paid to help people incorporate healthy lifestyle habits while promoting a cleaner planet,...

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