Free Private Consultation



My mission is to be part of the solution!


Text profileMy programs and services empower women to embrace the truth of their own beauty and perfection.

In this space we define and establish healthy, authentic and sustainable mind-body-spirit lifestyle practices.

Integrative Lifestyle Coaching includes the full spectrum spirituality, fitness and lifestyle balance.

I am an Attuned Reiki Master Teacher and am qualified to offer a variety of services which can incorporate Reiki sessions with my Integrative Coaching programs.

Your Free 60 Minute Initial Consultation Includes:
1- Discussion and exploration of
specific blockages and self sabotage issues
2- Preliminary goals and objectives outline.
3 -Payment and Consultation terms based on your individual needs.
5- Accompanying Program Outline.

Together, we use a holistic approach to wellness and build a balanced and vibrant lifestyle.

Private Consultation


I have nearly completed my 12 Session Program with Theresa Sailor who has been a wonderful health coach.

Specifically she brings an extensive knowledge of nutrition, the inner workings of the food industry and the know how of organic farming.

Along with these technical gifts, she is warm, supportive and attentive to detail that provides accountability and professionalism to the relationship.

I highly recommend Theresa Sailor as your Health Coach.

Alissa Skinner

Physical Therapist