My Best 10 Tips To Keep Your Body Moving

My Best 10 Tips To Keep Your Body Moving

My Best 10 Tips To Keep Your Body Moving! We need to keep our body moving.  I need to exercise, you need to exercise, we all need to exercise! Sometimes, I have a struggle with myself when I am working on too many exciting things. This seems to leave my time short for...
Lymphatic Tips

Lymphatic Tips

Why the Lymphatic System is Important to Your Health  Do you know what your lymphatic system is and how important it is to your health?In the technical sense, the lymphatic system consists of your tonsils, bone marrow, spleen, adenoids, lymph nodes, thymus, and...