October Is Pumpkin Month
by Coach Theresa | Oct 31, 2020 | All, Body | 0 |
Take this short quiz and find out! This is a short, but very powerful way to take a look at how...Read More
My Best 10 Tips To Keep Your Body Moving
by Coach Theresa | Jan 22, 2020 | All, Body | 0 |
I need to exercise, you need to exercise, we all need to exercise! Sometimes, I have a...Read More
3 Powerful Methods You Can Use To Lose Weight…Without Dieting
by Coach Theresa | Jan 4, 2020 | All, Body | 0 |
04 January, 2020 Traditional diets suck. They do not work and can actually leave us in worse...Read More
Keeping A Food Journal
by Coach Theresa | Jul 27, 2019 | All, Body | 0 |
Why We Should Keep A Food Journal They say the road to failure is paved with good...Read More
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