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Smudging: Here Are My 3 Favorites
Here are my top 3 favorite ingredients you can use for smudge cleansing.
(and an example of a blessing formula I enjoy using):
October Is Pumpkin Month
Take this short quiz and find out! This is a short, but very powerful way to take a look at how...
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My Best 10 Tips To Keep Your Body Moving
I need to exercise, you need to exercise, we all need to exercise! Sometimes, I have a...
Read MoreWhy Childhood Trauma May Be The Hidden Enemy Behind Chronic Stress
09 January, 2020 Let’s face it, some of us just got dealt a bad hand and grew up with childhood trauma. Grief, Abuse and Trauma The most severe forms of trauma occur when we are children. As a result of physical, emotional...
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