Coach To Your Health
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​Free Discovery Consultation

Do you dream of...

  • ​Losing the excess ​weight
  • Enjoying vibrant energy
  • Managing your time more effectively
  • Developing reasonable boundaries in your relationships
  • Attaining spiritual and emotional balance

​We will learn where you are... where you want to be... & how to get you there!

it all starts with your free discovery consultation

What to expect:
We will spend about one hour talking about ​you, exploring your dreams, your goals and what you want your life to ​be.
​We will be ​discussing ​many aspects of your lifestyle including nutrition, spiritual practice, career, relationships, fitness and more...
​This is your opportunity to lay all the cards on the table in a safe and supportive space.

​This is how we can determine the best package or program for your individual circumstances, lifestyle and desires.

​Are you ready to get started?

​Alissa Skinner

​Physical Therapist

I have nearly completed my 12 Session Program with Theresa Sailor who has been a wonderful health coach.

Specifically she brings an extensive knowledge of nutrition, the inner workings of the food industry and the know how of organic farming.

Along with these technical gifts, she is warm, supportive and attentive to detail that provides accountability and professionalism to the relationship.

I highly recommend Theresa Sailor as your Health Coach.